60 min massage
Back & Neck Tension release from breast feeding
Increases metabolism, circulation & flexibility
Reduces inflamation and swelling
Helps with muscle cramping
Improves muscle tone
Sedates and stimulates nervous system
Stimulates release of endorphins
(body’s natural pain killer)
Deep relaxation and stress reduction
Relieves mental physical fatigue
Strengthens immune system
Helps with sleep deprivation